Traditional Wood-Burning Sauna vs. Electric Sauna

Traditional Wood-Burning Sauna vs. Electric Sauna

For many visitors to Finland, experiencing a traditional Finnish sauna is a must. Whether you're visiting Rovaniemi in the heart of Lapland or another part of the country, you’ll encounter two main types of saunas: the wood-burning sauna and the electric sauna. Both offer unique experiences, each with its own atmosphere, heating style, and cultural significance. Here's a comparison to help you decide which sauna experience might be best for you during your Finnish adventure.

Traditional Wood-Burning Sauna

A wood-burning sauna is the oldest and most authentic form of Finnish sauna. It’s heated by a stove (often made of iron or steel) that burns wood, creating a distinct atmosphere that many locals and sauna enthusiasts favor.

Key Features:

  • Atmosphere: The smell of burning wood and the crackling of the fire create a cozy, traditional atmosphere. The smoke gives the sauna a rustic charm, and the heat tends to feel softer and more natural compared to an electric sauna.

  • Heat and Steam: The stones in a wood-burning sauna are heated slowly, and when water is thrown on them, the steam (löyly) is often softer and more humid. The temperature usually ranges between 70°C and 100°C (158°F–212°F), and the steam feels gentler on the skin.

  • Experience: Many Finns say that the löyly from a wood-burning sauna is the best and most relaxing. It provides a deeper connection to nature, especially if the sauna is located in a lakeside cabin surrounded by forest. After a session, a refreshing dip in a nearby lake or river is a perfect way to cool off.

  • Preparation: Wood-burning saunas take time to heat up. You’ll need to prepare the fire and wait about an hour for the stones to reach the desired temperature. For some, this ritual of preparing the sauna is part of the experience and adds to the authenticity.

Cultural Connection:

In the past, the wood-burning sauna was an integral part of Finnish daily life, used for bathing, giving birth, and even as a space for healing. Today, it continues to be cherished for its traditional feel and close connection to nature.

Electric Sauna

The electric sauna is a modern alternative that became popular in Finland in the mid-20th century. This type of sauna is heated by an electric stove, making it more convenient for urban settings, such as apartments, hotels, and public spaces.

Key Features:

  • Convenience: Electric saunas are extremely easy to use. They heat up faster—typically within 30 minutes—and require no wood or fire preparation. You simply turn on the electric stove and wait for the sauna to reach your preferred temperature.

  • Heat and Steam: While the temperature in an electric sauna can also range between 70°C and 100°C, the heat often feels more intense and direct compared to a wood-burning sauna. The steam produced is quicker and sharper, but for some, it lacks the softer feel that wood-fired saunas provide.

  • Location: Electric saunas are common in urban areas, making them a popular option in hotels, public gyms, and even homes. For visitors staying in modern accommodations, an electric sauna is likely the most accessible option.

Environmental Impact:

Electric saunas have the advantage of being eco-friendly when powered by renewable energy sources, such as solar or wind power. On the other hand, they don't offer the same rustic charm as a wood-burning sauna, where the firewood comes directly from nature.

Which Sauna Should You Choose?

  • For an Authentic Finnish Experience: If you’re seeking a traditional Finnish sauna experience that connects you to the past, nature, and Finnish culture, the wood-burning sauna is your best option. It’s slower, more ritualistic, and offers a gentler, more relaxing heat. Many travelers enjoy this type of sauna in lakeside cabins, surrounded by nature.

  • For Convenience and Quick Access: If you’re staying in the city or don’t have the time to wait for a wood-burning sauna to heat up, the electric sauna is a great choice. It’s practical, quick, and readily available in most hotels and public sauna spaces.

  • For a Bit of Both: If you have the time, try both! A session in a wood-burning sauna can give you a deeper appreciation of Finnish tradition, while the convenience of an electric sauna lets you enjoy the sauna experience in any location.

A Sauna for Every Traveler

Whether you choose a traditional wood-burning sauna or a modern electric sauna, you’ll experience a key part of Finnish life that’s both rejuvenating and culturally enriching. Each sauna type offers something special, and your choice depends on whether you’re seeking authenticity and tradition or convenience and accessibility. Either way, a Finnish sauna session will leave you feeling refreshed and connected to the country’s deep-rooted traditions.